Team Fitness
One of the team's guiding principals is:
"To raise awareness and undertake education about
the benefits of healthy exercise."
This year the Survivor Thrivers hosted and "Wellness Evening" through the Northumberland Breast Cancer Support Group. We now begin our winter season by committing to a fitness routine over the winter months. Whether we are snowbirds, still working, staying at home or plan to vacation over the winter we have our fitness regimens ready to go. Each participant will be creating a benchmark of strength, flexibility, etc. so that we will be able to measure our improvement over the winter.
A huge thank you to our coach, Steve Wilkes and our trainer Dan Krozonouski
for their support and inspiration.
One of the team's guiding principals is:
"To raise awareness and undertake education about
the benefits of healthy exercise."
This year the Survivor Thrivers hosted and "Wellness Evening" through the Northumberland Breast Cancer Support Group. We now begin our winter season by committing to a fitness routine over the winter months. Whether we are snowbirds, still working, staying at home or plan to vacation over the winter we have our fitness regimens ready to go. Each participant will be creating a benchmark of strength, flexibility, etc. so that we will be able to measure our improvement over the winter.
A huge thank you to our coach, Steve Wilkes and our trainer Dan Krozonouski
for their support and inspiration.
