SURVIVOR THRIVERS
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​​THE SURVIVOR THRIVERS
​GET ACTIVE

The power of exercise in breast cancer survivors
we know that getting exercise is important for breast cancer survivors' continued health.  Physical activity can help lessen certain side effects of treatment, such as fatigue and depression and has been shown to reduce the risk of recurrence and improve survival. (www.cancer.org)

lets get moving!

after a year off, we have a lot of work to do in order to be ready to get back in the boat, to paddle and then race.

we all need to get moving!
walk, run, bicycle, golf, swim, kayak, paddle, work out with molly, count your steps, you get the idea.

we want to collectively accumulate 4434.7 km, the distance from cobourg, ontario to vancouver, b.c. by july 1st, canada day.

it starts with getting active!!!


                                                                               Our goals
                                                DISTANCE                              - 4434.7 KM
                                                TIME: APRIL 1 TO JULY 1      - 91 DAYS
                                                DISTANCE PER DAY             - 48.7 km
                                                DISTANCE PER WEEK          - 369.5 km
will we get to vancouver by july 1st?
or
can we accumulate enough km to get to vancouver and back to cobourg?

Mailing Address:
975A Elgin St., W
Suite 134
Cobourg, ON
K9A 5J3
Email us at:

​survivorthrivers@outlook.com
Find the 2019-2020  Executive Board here

Find us on Facebook, or see our videos on YouTube
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  • Home
    • Along the way
  • About Us
    • The Survivor Thrivers Today
    • Our Mission Statement
    • Where We Paddle
    • Join the Team
    • Executive Board
    • Our Coach
  • History
    • Team History
    • Breast Cancer Dragon Boating
    • The Flower Ceremony
  • Gallery
  • ST Afternoon Tea
  • Members Only
  • Remembered Members
  • Sponsors & Supporters
    • Support US
    • Sponsors
    • Supporters
  • Find Support
    • Male Breast Cancer
    • Support Group
    • My Journal
    • Resources
  • Fitness
  • Get Active New